“Six Minutes of Pleasure”
A.) AMRAP in 6 minutes of:
6 Thrusters (95/45-65)
6 Pullups
Rest 4 minutes
B.) AMRAP in 6 minutes of:
6 Sumo Deadlift High Pulls (95/45-65)
6 Burpees
Rest 4 Minutes
C.) AMRAP in 6 minutes of:
6 Ring Rows
6 Push Ups
Showing posts with label Fort Myers CrossFit TB Boot Camp Sat 2262011. Show all posts
Showing posts with label Fort Myers CrossFit TB Boot Camp Sat 2262011. Show all posts
Friday, February 25, 2011
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