Fort Myers, Florida CrossFit Thoroughbreds Estero, Bonita, Naples: Cynergy CrossFit visits CrossFit Thoroughbreds

Showing posts with label Cynergy CrossFit visits CrossFit Thoroughbreds. Show all posts

Saturday, October 11, 2008

Cynergy CrossFit visits CrossFit Thoroughbreds

Posted: 10 Oct 2008 06:02 PM CDT

Cindy & Keith sent me this photo via phone of their WOD 10/10/08 in Ft. Myers, FL with CrossFit Thoroughbreds!

We enjoyed having both of you visit with us. If you're in town again stop back in for another W.O.D.

“Think & Train Outside the Box”

What is CrossFit Thoroughbreds?

CrossFit Thoroughbreds is a Human Performance and Athletic Based Strength and Conditioning Program designed to educate as well as enhance all aspects of:

Stamina & Strength

Power & Flexibility

Speed & Agility

Coordination & Balance

Cardiovascular & Respiratory Endurance

CrossFit Thoroughbreds Coaching Programs are designed exclusively around compound (multi-joint) movements and short high intensity cardiovascular training sessions.

This type of training is used by major university athletic teams, professional sports teams, Fire & Rescue, Police, SWAT, Military organizations, youth sports teams and everyday people interested in improving their total body health and fitness.

The CrossFit Thoroughbreds Coaching Programs are scalable and easily modified to any fitness level from beginners to elite level athletes.

Saturday, October 11, 2008

Cynergy CrossFit visits CrossFit Thoroughbreds

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