Morning Class Only!
No Evening Class!
Christmas Eve!!!
WOD: 2- Teams
25 min.
AMRAP! Most rounds wins!!
KB
Shuttle Run (20, 30, 40, 50)
Small
Hurdle Jumps
Row 200 m.
Showing posts with label Cardioholics 12/24/14 Day 3: Wednesday. Show all posts
Showing posts with label Cardioholics 12/24/14 Day 3: Wednesday. Show all posts
Tuesday, December 23, 2014
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