Fort Myers, Florida CrossFit Thoroughbreds Estero, Bonita, Naples: Brian's Big PR's

Showing posts with label Brian's Big PR's. Show all posts

Sunday, April 21, 2013

Brian is Unstoppable!

Three big PR's for Brian during our testing and a little fun with the kettlebells.

Check out the videos below.

360 lb. Sumo Deadlift

250 lb. Front Squat

325 lb. Conventional Deadlift

Kettlebell Pistols

“Think & Train Outside the Box”

What is CrossFit Thoroughbreds?

CrossFit Thoroughbreds is a Human Performance and Athletic Based Strength and Conditioning Program designed to educate as well as enhance all aspects of:

Stamina & Strength

Power & Flexibility

Speed & Agility

Coordination & Balance

Cardiovascular & Respiratory Endurance

CrossFit Thoroughbreds Coaching Programs are designed exclusively around compound (multi-joint) movements and short high intensity cardiovascular training sessions.

This type of training is used by major university athletic teams, professional sports teams, Fire & Rescue, Police, SWAT, Military organizations, youth sports teams and everyday people interested in improving their total body health and fitness.

The CrossFit Thoroughbreds Coaching Programs are scalable and easily modified to any fitness level from beginners to elite level athletes.

Sunday, April 21, 2013

Brian is Unstoppable!

Swoll For Life

CrossFit Journal

CFTB Friends

Total Pageviews