Fort Myers, Florida CrossFit Thoroughbreds Estero, Bonita, Naples: Beach Wod ; Party Jan 26th 9:30am

Showing posts with label Beach Wod ; Party Jan 26th 9:30am. Show all posts

Sunday, January 20, 2013

Beach Wod and Party Jan 26th 9:30am

There will be NO 8 AM BOOT CAMP at the gym!!! We will be meeting at the beach at 9:30am!!!

“Think & Train Outside the Box”

What is CrossFit Thoroughbreds?

CrossFit Thoroughbreds is a Human Performance and Athletic Based Strength and Conditioning Program designed to educate as well as enhance all aspects of:

Stamina & Strength

Power & Flexibility

Speed & Agility

Coordination & Balance

Cardiovascular & Respiratory Endurance

CrossFit Thoroughbreds Coaching Programs are designed exclusively around compound (multi-joint) movements and short high intensity cardiovascular training sessions.

This type of training is used by major university athletic teams, professional sports teams, Fire & Rescue, Police, SWAT, Military organizations, youth sports teams and everyday people interested in improving their total body health and fitness.

The CrossFit Thoroughbreds Coaching Programs are scalable and easily modified to any fitness level from beginners to elite level athletes.

Sunday, January 20, 2013

Beach Wod and Party Jan 26th 9:30am

Swoll For Life

CrossFit Journal

CFTB Friends

Total Pageviews