BIG D 5-Bars of DEATH Week 6: (Complete 3 Rounds in best time possible) Push Press 1 rep 225 lbs., Squat 2 reps 300 lbs., Bench Press 3 reps 200 lbs., Deadlift 4 reps 325 lbs., Power Cleans 5 reps 145 lbs. BIG D finished in 8:08 min.
Showing posts with label BIG D 5-Bars of DEATH week 6. Show all posts
Showing posts with label BIG D 5-Bars of DEATH week 6. Show all posts
Saturday, January 17, 2009
Subscribe to:
Posts (Atom)