BIG D 5-BARS of DEATH Week 9. 3 Rounds for Best Time Possible. Power Clean 1 rep 180 lbs., Push Press 2 reps 210 lbs., Squat 3 reps 280 lbs., Bench Press 4 reps 185 lbs., Deadlift 5 reps 305 lbs.
Completed in 4:58 min.
Showing posts with label BIG D 5 BARS OF DEATH WEEK 9. Show all posts
Showing posts with label BIG D 5 BARS OF DEATH WEEK 9. Show all posts
Saturday, February 14, 2009
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