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Showing posts with label
3122014wod
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Showing posts with label
3122014wod
.
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Tuesday, March 11, 2014
FortMyers CrossFitTB 3/12/2014 Wend. WOD
WOD:
100 DU's (300 Singles)
30 Burpees
15 Sit Ups
75 DU's (225 Singles)
30 Burpees
15 Sit Ups
50 DU's (150 Singles)
30 Burpees
15 Sit Ups
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