FortMyers CrossFitTB 3/1/2014 Sat. WOD

WOD #1: 50x Burpees for Time –or- 5 Min. AMrep Burpees

WOD #2: 3 Rounds each station

Push Ups x 20

Tire Flips x 10

Wall Balls Shots x 20

Sled Push

Jump Rope x 50 DU’s or 150 Singles