WOD: 5 Rounds
100
Mountain Climbers (total reps)
20
MB Rotational Slams (total reps)
10
KTE’s (Beginner: Leg Raises)
Plate
OH Carry to 41 and back! (45/25)
5 DB Clean N Press
5 DB Clean N Press
Showing posts with label 252014wod. Show all posts
Showing posts with label 252014wod. Show all posts
Tuesday, February 4, 2014
Subscribe to:
Posts (Atom)