6 Rounds:
Ladder
Drills 2 x
Hurdles
Over and Under with KB 1 x R /1 x L
Small
Hurdles 2 x
Sprint
to Speed Bump (SPRINT!) walk back to recover
Showing posts with label 2142014wod. Show all posts
Showing posts with label 2142014wod. Show all posts
Thursday, February 13, 2014
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