Max Weight Thrusters 15 min. Cap
5x50%, 5x60%, 3x65%, 3x70%,
2x80%, 1x90% 1x95%
Find 1 RM in 3 Attempts
WOD: Karen (TEST)
150 WBS Timed! 10 min. Cap
Showing posts with label 1292013wod. Show all posts
Showing posts with label 1292013wod. Show all posts
Sunday, December 8, 2013
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