FortMyers CrossFit Thoroughbreds 10/25/2014 Sat. WOD

Teams of 2. One person working at a time

150 cal Row

150 WBS

400m BB OH Carry - 10 x Push Press/Jerk every 50 steps

150 SDLHP

150 Hurdle Jumps (each side)

Finish with a 1 mile run 

45 min time cap!!