Clean N Jerk 80%
5x50%, 5x60%, 3x70% (3x5x80%)
WOD: 7 Rounds Timed!
8- Hang Squat Cleans (135/95)
8- Pull Ups
8- Snatches
8- Push Ups
Showing posts with label 09262013wod. Show all posts
Showing posts with label 09262013wod. Show all posts
Wednesday, September 25, 2013
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