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Showing posts with label
09202014wod
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Showing posts with label
09202014wod
.
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Friday, September 19, 2014
FortMyers CrossFitTB 9/20/2014 Sat. WOD
4 Rounds for time
Burpee Broad Jump down and back
10 SDLHP (115/75)
500m Row
10 Thrusters (115/75)
800m Run
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