Bench Press 70%
10 x 50%, 5 x
60%, 5 x 65%, (3 x 8 x 70%)
WOD:
3 Rounds
9
SDLHP UB (115/75)
11
Ring Dips
14
T2B
Showing posts with label 0782014wod. Show all posts
Showing posts with label 0782014wod. Show all posts
Monday, July 7, 2014
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