Conditioning:
Run 1 mile
AMRAP until the 20 min mark of:
10 x Burpees
10 x MB Rotational Slams (each
side)
10 x T2B
Run 1 mile
Showing posts with label 06062014wod. Show all posts
Showing posts with label 06062014wod. Show all posts
Thursday, June 5, 2014
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