Teams of 2
2 x 400m Relay (each)
800m BB Carry (135/95)
100 Partner WBS’s
4 x Burpee Broad Jump Relay down and back
OH Plate carry 800m (one plate switch as needed)
Showing posts with label 05172014wod. Show all posts
Showing posts with label 05172014wod. Show all posts
Friday, May 16, 2014
Subscribe to:
Posts (Atom)