Strength: Sumo Deadlift 85%
5 x 50%, 5 x 60%, 3 x 70%, 2 x 80% (4 x 4 x 85%)
WOD: 21 15 9
DL (115/75)
Thruster (115/75)
Showing posts with label 05012014wod. Show all posts
Showing posts with label 05012014wod. Show all posts
Wednesday, April 30, 2014
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