WOD's
Contact
Home
Friday, September 26, 2014
Fort Myers CrossFit Thoroughbreds Sat 9/27/14 Boot Camp:
“The Seven” – 45 min cap
7 x Thruster (135/95)
7 x KTE’s
7 x DL (245/155)
7 x Burpee
7 x KBS
7 x Pull Ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment