Strongman- Halloween Boot Camp!!!
Dress up as your favorite Super Hero and do the Boot Camp
WOD:
Complete 3 rounds per exercise before moving to the next!
Backward Sled Pull
Truck Push
Single Arm Water Bucket Carry to 41 (Left arm carry down & Right arm carry back)
15 x Tire Flips
10 x Sledge hammer swings each side (Beginner Ball Slam)
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