(1 min. of work, 20 sec. rest 3 rounds each station)
KTE's + Tire Flips (One partner flips the tire while the other performs KTE's)
Band Rows + Push Ups (Same as above pattern)
MB Slams + MB Rotational Slams (Same as above pattern)
KB Thrusters + KB High Pulls (same as above pattern)
EA Youth "Alex" pushed so hard he came out of his shirt
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