Wednesday, June 11, 2014

FortMyers CrossFitTB 06/12/2014 Thurs. WOD


WOD: 5 Rounds

100 Mountain Climbers (total reps)

20 MB Rotational Slams (total reps)

10 KTE’s (Beginner: Leg Raises)

Plate OH Carry to 41 and back! (45/25)

5 DB Clean N Press

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