Fort Myers CrossFit TB Tues 2-21-12 WOD:

Strength: Push Press 80%

5 x 50%, 5 x 55%, 3 x 60%, 2 x 65%, 1 x 70%, (3 x 6 x 80%)


WOD: For Time!

Rest between exercises!

50 x WBS

50 x TTB

50 x SDLHP (95/65)