Happy Valentine's Day!
WOD #1: 20 min. AMRAP
4 Teams of 2-3 people
DB Clean N Press x 10
Row 200 m.
KB Swings x 10
WOD #2: 20 min AMRAP
4 Teams of 2-3 people
Bench Press x 65% x 10
5x Sandbag Lifts to Shoulder
MB Slams x 10
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