Fort Myers CrossFit Tb Mon 9-05-2011 WOD

NO Classes for Labor Day!

CrossFit & Zuleta’s is CLOSED!!!

 
At home WOD:
 
1 minute of work each station. Rest 2 minutes after all exercises are complete!
Complete 4 Rounds!!
 
Planks
Mountain Climbers
Sit Ups
Superman
Leg Raises