Each team draws six random exercises out of a hat. Teams have 45 min. to finish all 6 exercises. 1st team finished WINS!
Team Rope Carry to 41 & back between each exercise
Squats x 500
Squat Jumps x 500
Push Ups x 500
Burpees x 500
Lunges x 500
Team tire flip to speed bump and back
Sprint relay to speed bump & back
Lateral Hops x 200
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