Team Work
Team Run to 41 & Back (Team can not begin workout until all members are back from the run)
(Split reps up between members. Complete one exercise as a team before moving to the next exercise.)
200 Pull Ups
200 Push ups,
200 Sit ups,
200 KB Swings,
2000 m. Row
Finish with 1 mile run!
Timer does not stop until both team members make it back to the gym!
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