The Knee Breaker 70 Miles

SUMMARY

Name: The Knee Breaker Type: General Road Cycling Date: 09/26/2010 Start: 05:01:52 End: 09:05:59 Time Taken: 04:04:07

Workout Route: The Knee Breaker Total Distance: 70.11 mi. Burned: 7,066 (kcal)

WORKOUT NOTES

Notes	Imported Workout

WORKOUT STATS

Pace:	57:03 (min)    03:26 (avg)    01:36 (max)
Speed:	1.05 (mi/hr) (min)    17.43 (mi/hr) (avg)    37.43 (mi/hr) (max)
HR:	94 (bpm) (min)    156 (bpm) (avg)    170 (bpm) (max)