Fort Myers CrossFit TB Sat 12-29-12 Boot Camp:

Teams of 2. One person working at a time

150 cal Row

150 WBS

400m BB OH Carry - 10 x Push Press/Jerk every 50 steps

150 KBS (53-50/35-30)

100 Burpees

Finish with a 1 mile run 

45 min time cap!!