Morning Class Only! No Night Class Tonight!
Christmas Eve!!
Partner Training:
Row until partner finishes Tire flips & box jumps.
Complete as many calories on the rower as possible for score!
4-Rounds each partner
Row-Calories
Tire Flips- 100’
Box Jumps x 10
Bike until partner finishes Farmers Carry.
Complete as many calories on the bike as possible for score!
4-Rounds each partner
Farmers Carry
Bike
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