Friday, May 16, 2014

FortMyers CrossFitTB 5/17/2014 Sat. WOD

Teams of 2


2 x 400m Relay (each)
800m BB Carry (135/95)
100 Partner WBS’s
4 x Burpee Broad Jump Relay down and back
OH Plate carry 800m (one plate switch as needed)


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