Have a Safe & Happy Memorial Day!
We will only have one 8:00am Boot Camp for Memorial Day.
All other classes will be cancelled for Monday 5-26-2014.
Regular class hours will resume on Tuesday 5-27-2014.
Teams of two work together!
Complete 2 Rounds!!
Tire Flips + Jump In & Out x 10 each
Run 800 m.
T2B x 20 each or 60 leg raises on the floor
Row 500 m. each
Push Ups x 30 each
DU's x 50 each or 200 singles each
KB Swings x 50