Tuesday, February 4, 2014

FortMyers CrossFitTB 2/5/2014 Wends. WOD

WOD: 5 Rounds
100 Mountain Climbers (total reps)
20 MB Rotational Slams (total reps)
10 KTE’s (Beginner: Leg Raises)
Plate OH Carry to 41 and back! (45/25)
5 DB Clean N Press

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