Sunday, December 29, 2013

FortMyers CrossFitTB 12/30/2013 Mon. WOD

30 min. AMRAP
Power Clean + Front Squat x 15 (95/65)
DU’s x 50
Burpees x 10
Du’s x 40
Box Jumps x 5
Du’s x 30










Holiday Schedule Changes:

12-31-13 New Year's Eve- CLOSED ALL DAY!
1-1-14 New Year's Day- CLOSED ALL DAY!


1-2-14 All class hours are back to our normal schedule

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