Push Press 95%
5x50%, 5x65%, 3x75%, 1x85%, (4x2x95%)
WOD: 25 min. AMRAP
500 m. Row
30 Sit Ups
20 Push Ups
10 Pull Ups
Check out the newest styles being displayed at:
Monday Sept. 23rd, 2013
4pm - 7pm
All CrossFit members receive 20% OFF!
Dona Jo Fitwear offers fashionable and high quality sportswear with colorful prints and innovative designs. Our designs are inspired by the vibrant and free-spirited Brazilian culture and our shoppers (our Jo Jo’s), are just as fashionable, active, and as free-spirited as the line. More than a brand, Dona Jo is the new concept of sportswear!
With an array of bold colors and patterns, our Jo Jo’s can now look chic in every facet of their lives, even at the gym. The unique fabric from Brazil has a 5-way stretch that allows for a one size fits most (0-12) design. Dona Jo fabrics are not just pretty they are functional too – breathable, color-fast, fast drying, and minimizes the appearance of cellulite.
Jo Jo’s be sexy, stylish and beautiful while getting sweaty!
Are you #fashionablyfit?
To see a sneak preview of the Fitwear line please visit http://donajofitwear.com/