Fort Myers CrossFit TB Sat 12-15-12 Boot Camp:

WOD #1: 50x Burpees for Time –or- 5 Min. AMRAP Burpees

WOD #2: 3 Rounds each station

Push Ups x 20

Tire Flips x 10

Wall Balls Shots x 20

Sled Push

Jump Rope x 50 DU’s or 150 Singles