Fort Myers CrossFit TB Sat 12-1-12 Boot Camp:

“The Seven” – 7 Rounds for time! 45 min cap

7 x HSPU (Pike position or Plank to scale)

7 x Thruster (135/95)

7 x KTE’s

7 x DL (245/155)

7 x Burpee

7 x KBS

7 x Pull Ups