Full Gasser: Starting on
one sideline of a football field an athlete will sprint across the field to the
opposite sideline, turn and sprint back to the sideline, plant and sprint to
the sideline, plant and sprint back to the sideline. Sideline to sideline is 53
yards or 48 meters. 1 full gasser will constitute four trips sideline to
sideline for a total of 212 yardsor 193 meters.