WOD 1: 10 Minute AMRAP
1x Hurdle Jump (over, turn around, over = 1)
1x Pull Up
2x Hurdle Jump
2x Pull Up…get as far as possible in ten minutes
WOD 2: 10 Minute AMRAP
1x Deadlift (135/95)
1x Burpee over the bar
2x Deadlift
2x Burpee over the bar…get as far as possible in ten minutes
WOD 3: 10 Minute AMRAP
1 x BW Squat
1 x Mountain Climbers (each leg)
2 x BW Squat
2 x Mountain Climbers (each leg)…get as far as possible in ten minutes
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