Wednesday, May 25, 2011

IMPORTANT!! Class Schedule Changes

Hey CrossFitters,

I am happy to announce a few new CF class/Open Gym hour changes. Due to the increased membership growth over the past few months we are now in need of more class hours. Beginning Wednesday June 1st, 2011 we will be changing the evenning class hours. We will no longer have a 5:30pm class start time. Evenning classes will now begin promptly on the hour at 5:00pm and we will also have a second evenning class beginning at 6:00pm.

Many of you have already been coming in around 4:45 - 5:00pm and starting your stretches and warm up. This group of CrossFitters can begin their training as a class at 5:00pm starting June 1st, 2011.

We will NOT allow late attendees coming in after the 5:00pm start time to just do their own workout or start in the middle of the scheduled 5:00pm class. We will ask that these people please wait until the 6:00pm class begins.

This will help us to reduce the number of people per class hour and allow us as coaches to provide more personal attention to each member.

Below are the CrossFit Schedule Hours:

Mon. - Thrs.: 6am, 7am, 8am, 5pm & 6pm

Fri.: 6am, 7am, & 8am (No Evenning Classes)

Sat. Boot Camp: 8am

Thoroughbred Youth Athletics Schedule Notice: NO ADULTS PLEASE!!
We will ask that our adult CrossFit members NOT come in to train during the Thoroughbred Youth Athletics class hours. Our youth class has also been growing steadily and we need all available equipment and space for the youth. Youth class hours are Mon., Wed. & Fri. from 3:30pm - 4:30pm.

Let's give this group of youth their time to train without interference from us.

Open Gym Schedule Changes:
Because of the class changes above we also need to change our Open Gym hours as well. Below is a list of days and times that are available for CrossFit members to use the Open Gym Hours.

Mon. & Wed.: 9am - 3pm & 7pm - 9pm (Gym closes promptly at 9pm)

Tues. & Thrs.: 9am - 5pm & 7pm -9pm (Gym closes promptly at 9pm)

Fri.: 9am - 3pm & 4:30pm - 9pm (Gym closes promptly at 9pm)

Sat.: 9am - 7pm (Gym closes promptly at 7pm)

Sun.: 12pm - 6pm  (Gym closes promptly at 6pm)

This will still give our CrossFitters 46.5 hours per week of Open Gym hours and 186 hours per month.
More than enough time to keep you guys sweating!

As a side note: Holiday Schedule Change
Monday May 30th, 2011(Memorial Day) will will NOT have regular class hours.

Will will only have an 8:00am Boot Camp Class for all CrossFitters.

If you can not make this one class you can come in on your own during Open Gym hours which are listed above. Coaches will NOT be available during Open Gym hours!!!

Should you have any questions or concerns please contact Jeremy Barnett at 239-851-3940 or email at .

Thank you,
Jeremy Barnett

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