“Six Minutes of Pleasure”
A.) AMRAP in 6 minutes of:
6 Thrusters (95/45-65)
6 Pullups
Rest 4 minutes
B.) AMRAP in 6 minutes of:
6 Sumo Deadlift High Pulls (95/45-65)
6 Burpees
Rest 4 Minutes
C.) AMRAP in 6 minutes of:
6 Ring Rows
6 Push Ups
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