Team Relays
Two teams compete to complete the following for time….
100 yrd Water Bucket Relay (2 x’s each team member)
100 yrd Tire Flip out 5/team member
300 Incline or decline Push Ups off of the tire (1 athlete works at a time) 5/team member
100 yrd Tire Flip back 5/team member
300 Wall Balls (1 athlete works at a time) 5/team member
Team Run to 41 and Back with MB Reverse Toss
300 OH KB Swings (1 athlete works at a time) 5/team member
100 yrd Water Bucket Relay (2 x’s each team member)
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