Sunday, September 26, 2010

The Knee Breaker 70 Miles















SUMMARY

Name:The Knee Breaker
Type:General Road Cycling
Date:09/26/2010
Start:05:01:52
End:09:05:59
Time Taken:04:04:07
Workout Route:The Knee Breaker
Total Distance:70.11 mi.
Burned:7,066 (kcal)

WORKOUT NOTES

NotesImported Workout


WORKOUT STATS

Pace:57:03 (min)    03:26 (avg)    01:36 (max)
Speed:1.05 (mi/hr) (min)    17.43 (mi/hr) (avg)    37.43 (mi/hr) (max)
HR:94 (bpm) (min)    156 (bpm) (avg)    170 (bpm) (max)

No comments:

Post a Comment