Sunday, August 1, 2010

30 Mile Bike Ride

30 miles, 
2 hours, 
2825 calories
This is the computer info. For Phil & Jeremy's 30 mile bike ride this morning. Phil burned over 2800 calories and Jeremy burned over 1200 calories. 
Not too bad! 

If any CrossFitters are interested in riding with us we'll be riding every Sunday morning. See Jeremy for details.

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