Friday, January 22, 2010

Sat. 1-23-2010 Men's Only Boot Camp

(Complete 3 Rounds with a partner)

Reverse Walk Pulling Truck 50’

10 Partner Assisted Pull Ups

15 Partner Push Ups (partner holds feet off ground)

20 Sandbag Squats

45 lb. Plate Carry to end of drive and back

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