Friday, November 27, 2009

Sat. 11-28-09 Men's Only Boot Camp

3-Rounds per person
Truck Pull/Push: With the chest harness pull the truck 50 feet then push the truck back to the start.

Sandbag or Stone Loading: 10 Loads per person onto a 52-60” platform

Fat Bar Clean N Jerk: 5 x 5

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