We will only have 2 Boot Camp style classes on Friday 11-27-09. We will offer an 8am & 9am class ONLY! NO early or late evening classes!
Enjoy the holiday and have fun with the family. We will have regularly scheduled Boot Camp classes on Sat. 11-28-09. If you have any questions please contact Jeremy at 239-851-3940 or at firstname.lastname@example.org .
WOD: TABATA ME!
KB SDLHP (Men 60+, Women 40+)
Wall Ball Shots