Sunday, November 8, 2009

BIG D 475 Squat PR

1 comment:

  1. Julie's sun food log
    meal1:1boiled egg,1/2 chicken breast,3 sections asian grapefruit 2 black coffee,1-16oz h2o
    meal2:1chicken breast,1boiled egg,salad,celery sticks,1/2 apple,2-16oz h2o
    meal3:2eggs,1/4 c cottage cheese,celery sticks,2tsp pb,1-16oz h2o
    meal4:5oz beef,salad,1/2 apple,1wedge laughing cow cheese lite,1black coffee,2-16oz h2o



    rest day

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