Alright guys this one is just for you. No women, no easy workouts. Just hardcore training. Oh yeah, NO WHINNING ALLOWED!!
EA's Men's Only Boot Camp will begin Oct. 3rd, 2009 at 10:15am after the 9:00am co-ed morning Boot Camp class. Men's Only Boot Camp will run 60-90 min. depending on the particular traininig scheduled each Saturday.
Work on improving your strength and overall fitness by utilizing strongman style training, olympic lifting, sandbag training, kettlebell training, various types of sports conditioning and body weight training.
This is NOT for the timid and meak. Come prepared to train your ass off, work hard and sweat.
If you're ready for something more challenging and extreme then you need to sign up NOW for the Men's Only Boot Camp starting Oct. 3rd, 2009.
Contact Jeremy Barnett at 239-851-3940 or at crossfittb@yahoo.com to reserve your spot TODAY!
Only 10 spots available each Saturday. Pre-register in advance to save your spot NOW!
Non-Members $15.00 per Boot Camp
No comments:
Post a Comment